Information
continuously program where participant should follow nourishment schedule and health activities.
participant consist from AMDI staff who have an interest but fixed to 15 person only.
whoever would like to join us, mail to shazliana@amdi.usm.edu.my
Program will be held once a month
Give participants guideline to preparing healthy menu
Open to all AMDI staff
Date, time and place will be announce later.
"Chicken Parcel" healthy recipe
"Grilled Fish" healthy recipe
"Steamed Fish" healthy recipe
"Caramel Pudding" healthy recipe
Program will be held once a month.
Teach participants the right way to do physical exercise and physiotherapy practice to avoid body injury.
Open to all AMDI staff.
